Life Made Simple Physio
Preparation for an operation? Pre-operative physiotherapy
Many individuals are proactive in taking their health seriously, not only for the comfort of today’s daily living, but also for their...
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Life Made Simple Physio
Feb 73 min read
February 2024 is underway, but are you already climbing the stairs?
With January over and February 2024 underway, the challenges of the year ahead usually come into sharp focus. Easter falls early this...
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Life Made Simple Physio
Jan 282 min read
Life Made Simple Physiotherapy offers for early 2024
We hope that 2024 has started well for you. Looking forward into 2024, there is much to consider when looking at health and wellbeing....
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Life Made Simple Physio
Jan 185 min read
Guest blog from Fiona Hayers: Where are you getting your vitamin D from this winter?
Vitamin D is a superstar vitamin. If levels are too low, this is bad news for health; it can increase your risk of cancer, osteoporosis,...
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Life Made Simple Physio
Jan 32 min read
2024: But will your New Year’s resolutions really work for you?
2024 has begun and we hope that the new year has already started well for you. January always feels a somewhat ‘flat’ month in comparison...
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Life Made Simple Physio
Dec 28, 20231 min read
Happy New Year 2024 from Life Made Simple Physiotherapy
Christmas 2023 is behind us, and New year is ahead. We look forward to the year ahead, perhaps with some reflection on the past twelve...
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Life Made Simple Physio
Dec 14, 20231 min read
Season’s Greetings from Life Made Simple Physiotherapy
First of all, we hope that all of our clients, contacts and connections have a great Christmas and positive New Year. We hope that you...
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Life Made Simple Physio
Dec 1, 20232 min read
Don’t forget about you in the lead up to Christmas
Look after yourself over the festive season
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Life Made Simple Physio
Nov 15, 20232 min read
Combination of therapies / Continuing health and wellbeing
Personal health and wellbeing are diverse topics covering many areas of expertise and specialties; correctly so. The promotion of...
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Life Made Simple Physio
Nov 1, 20233 min read
Guest Blog: Why it is important to focus on nutrition during physical therapy
Fiona Hayers: Founder of Nourish from Within Regular guest blogger and good friend Fiona Hayers has appeared a few times on the Life Made...
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Life Made Simple Physio
Oct 26, 20233 min read
Things that go bump in the middle of the night!
Halloween is with us, and the end of October is ahead with all of the spooky connotations that come with it. We would not want to be left...
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Life Made Simple Physio
Oct 12, 20232 min read
Physiotherapy statistics / The demand continues to grow 2023
As a business, we talk about the need for physiotherapy care, and its significant health benefits, all the time. We are of course focused...
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Life Made Simple Physio
Oct 1, 20232 min read
Ice or heat…or both? Which application works?
Pain in one part of your body may stem from elsewhere – your past history is key to investigating current issues.
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Life Made Simple Physio
Sep 15, 20233 min read
To get the best out, you usually have to put the best in, starting with your posture
As ‘back to school’ and of course ‘back to work’ is reaching its daily normality, thoughts of the summer dissipate, and the darkening...
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Life Made Simple Physio
Sep 1, 20232 min read
If you were a teenager again, what health advice would you give yourself?
It’s back to school and university for many in the next few weeks, and back to work for many others. Those who have stopped work, or are...
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Life Made Simple Physio
Aug 22, 20233 min read
Where did the year go? - Melanie Allan, Massage & Reflexology Therapist, first year anniversary
Time flies when you’re having fun, as the saying goes. And the last year certainly has flown by since our experienced Massage Therapist...
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Life Made Simple Physio
Aug 1, 20232 min read
Prevention is better than cure
Self-preservation and indeed wellbeing are normally fundamental human instincts or goals. Achieving wellbeing can be a challenge;...
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Life Made Simple Physio
Jul 14, 20231 min read
Looking forward and back: third anniversary of Life Made Simple Physiotherapy in 2023
July 2020 now seems a long time ago. All of us will remember that summer – sadly unique for all the wrong reasons. Creating our...
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Life Made Simple Physio
Jul 3, 20232 min read
Continuing professional development: lifelong growth in physiotherapy knowledge and experience
You might anticipate that delivering good physiotherapy care takes years of training, practice and experience. This is normally the...
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Life Made Simple Physio
Jun 13, 20232 min read
Helping yourself, along with the care of a physiotherapist
If you are a regular Life Made Simple Physiotherapy blog reader, you will know that we feature topical articles on physiotherapy,...
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