Blog | Lifemadesimple

Thoughts of the great outdoors don’t need to hurt!

Life Made Simple Physio

Mar 113 min read

Thoughts of the great outdoors don’t need to hurt!

Wellbeing can be achieved How far do you have to go before you seek help for a continuing pain, strain or ache? It might simply be...

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Guest blog from Fiona Hayers: Veganism – is it right for me?

Life Made Simple Physio

Mar 15 min read

Guest blog from Fiona Hayers: Veganism – is it right for me?

March 2024 has started, and you might be wondering where the year is disappearing to. It might be important to stay true to, or indeed...

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Preparation for an operation? Pre-operative physiotherapy

Life Made Simple Physio

Feb 152 min read

Preparation for an operation? Pre-operative physiotherapy

Many individuals are proactive in taking their health seriously, not only for the comfort of today’s daily living, but also for their...

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February 2024 is underway, but are you already climbing the stairs?

Life Made Simple Physio

Feb 73 min read

February 2024 is underway, but are you already climbing the stairs?

With January over and February 2024 underway, the challenges of the year ahead usually come into sharp focus. Easter falls early this...

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Life Made Simple Physio

Jan 282 min read

Life Made Simple Physiotherapy offers for early 2024

We hope that 2024 has started well for you. Looking forward into 2024, there is much to consider when looking at health and wellbeing....

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Guest blog from Fiona Hayers: Where are you getting your vitamin D from this winter?

Life Made Simple Physio

Jan 185 min read

Guest blog from Fiona Hayers: Where are you getting your vitamin D from this winter?

Vitamin D is a superstar vitamin. If levels are too low, this is bad news for health; it can increase your risk of cancer, osteoporosis,...

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2024: But will your New Year’s resolutions really work for you?

Life Made Simple Physio

Jan 32 min read

2024: But will your New Year’s resolutions really work for you?

2024 has begun and we hope that the new year has already started well for you. January always feels a somewhat ‘flat’ month in comparison...

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Life Made Simple Physio

Dec 28, 20231 min read

Happy New Year 2024 from Life Made Simple Physiotherapy

Christmas 2023 is behind us, and New year is ahead. We look forward to the year ahead, perhaps with some reflection on the past twelve...

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Life Made Simple Physio

Dec 14, 20231 min read

Season’s Greetings from Life Made Simple Physiotherapy

First of all, we hope that all of our clients, contacts and connections have a great Christmas and positive New Year. We hope that you...

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Don’t forget about you in the lead up to Christmas

Life Made Simple Physio

Dec 1, 20232 min read

Don’t forget about you in the lead up to Christmas

Look after yourself over the festive season

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Combination of therapies / Continuing health and wellbeing

Life Made Simple Physio

Nov 15, 20232 min read

Combination of therapies / Continuing health and wellbeing

Personal health and wellbeing are diverse topics covering many areas of expertise and specialties; correctly so. The promotion of...

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Guest Blog: Why it is important to focus on nutrition during physical therapy

Life Made Simple Physio

Nov 1, 20233 min read

Guest Blog: Why it is important to focus on nutrition during physical therapy

Fiona Hayers: Founder of Nourish from Within Regular guest blogger and good friend Fiona Hayers has appeared a few times on the Life Made...

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Things that go bump in the middle of the night!

Life Made Simple Physio

Oct 26, 20233 min read

Things that go bump in the middle of the night!

Halloween is with us, and the end of October is ahead with all of the spooky connotations that come with it. We would not want to be left...

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Physiotherapy statistics / The demand continues to grow 2023

Life Made Simple Physio

Oct 12, 20232 min read

Physiotherapy statistics / The demand continues to grow 2023

As a business, we talk about the need for physiotherapy care, and its significant health benefits, all the time. We are of course focused...

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Ice or heat…or both? Which application works?

Life Made Simple Physio

Oct 1, 20232 min read

Ice or heat…or both? Which application works?

Pain in one part of your body may stem from elsewhere – your past history is key to investigating current issues.

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To get the best out, you usually have to put the best in, starting with your posture

Life Made Simple Physio

Sep 15, 20233 min read

To get the best out, you usually have to put the best in, starting with your posture

As ‘back to school’ and of course ‘back to work’ is reaching its daily normality, thoughts of the summer dissipate, and the darkening...

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If you were a teenager again, what health advice would you give yourself?

Life Made Simple Physio

Sep 1, 20232 min read

If you were a teenager again, what health advice would you give yourself?

It’s back to school and university for many in the next few weeks, and back to work for many others. Those who have stopped work, or are...

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Where did the year go? - Melanie Allan, Massage & Reflexology Therapist, first year anniversary

Life Made Simple Physio

Aug 22, 20233 min read

Where did the year go? - Melanie Allan, Massage & Reflexology Therapist, first year anniversary

Time flies when you’re having fun, as the saying goes. And the last year certainly has flown by since our experienced Massage Therapist...

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Life Made Simple Physio

Aug 1, 20232 min read

Prevention is better than cure

Self-preservation and indeed wellbeing are normally fundamental human instincts or goals. Achieving wellbeing can be a challenge;...

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Life Made Simple Physio

Jul 14, 20231 min read

Looking forward and back: third anniversary of Life Made Simple Physiotherapy in 2023

July 2020 now seems a long time ago. All of us will remember that summer – sadly unique for all the wrong reasons. Creating our...

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