Fiona Hayers: Founder of Nourish from Within Regular guest blogger and good friend Fiona Hayers has appeared a few times on the Life Made...

Halloween is with us, and the end of October is ahead with all of the spooky connotations that come with it. We would not want to be left...

As a business, we talk about the need for physiotherapy care, and its significant health benefits, all the time. We are of course focused...

Pain in one part of your body may stem from elsewhere – your past history is key to investigating current issues.

As ‘back to school’ and of course ‘back to work’ is reaching its daily normality, thoughts of the summer dissipate, and the darkening...

It’s back to school and university for many in the next few weeks, and back to work for many others. Those who have stopped work, or are...

Time flies when you’re having fun, as the saying goes. And the last year certainly has flown by since our experienced Massage Therapist...

Self-preservation and indeed wellbeing are normally fundamental human instincts or goals. Achieving wellbeing can be a challenge;...

July 2020 now seems a long time ago. All of us will remember that summer – sadly unique for all the wrong reasons. Creating our...

You might anticipate that delivering good physiotherapy care takes years of training, practice and experience. This is normally the...

If you are a regular Life Made Simple Physiotherapy blog reader, you will know that we feature topical articles on physiotherapy,...

June 2023 has arrived and it officially summer! Fantastic! I am sure we all have plans for the warmer, brighter months ahead. We are...

We had the pleasure of being involved in a national hockey tournament recently where the team won its final. All those involved,...

How your diet can affect hay fever

With one bank holiday behind us, and a new one on the way, the great day of the Coronations of King Charles III and Queen Camilla is...

‘Time flies when you’re having fun’, as the saying goes, and my first eight months working alongside Lucy Blick, founder of Life Made...

…but be careful of the risk of injury by avoiding training errors. We all have our preferences when it comes to exercise and fitness, and...

If you have read a few physiotherapy related blogs on our web pages, you will know that we are advocates of exercise and movement, but...

With the clocks now sprung forward and the days getting longer, March 2023 has been and gone and the beginning of April is ahead. Our...

There is a real feeling of spring in the air, tempting many of us outside to take in the wonders of the great outdoors. This is...