We could not resist revisiting our blog from May 2021 about the return to office work, and this remains a highly topical (and in some...

There is something special about welcoming the month of May in the annual calendar. The warmer weather beckons outdoor activity, and...

With April 2022 drawing to a close and an extended weekend ahead, we are continuing with the theme of re-visiting some of our topical...

Easter 2022 is fast approaching as we head to the middle of April, and all that the break offers in the form of time off school,...

April 2022 has arrived, and with just over 18 months of topical physiotherapy blogs completed on the Life Made Simple Physiotherapy...

Our series of revisited blogs continues from the Life Made Simple Physiotherapy website. We’ve clearly had a focus on the many ways that...

With just over 18 months of topical physiotherapy blogs completed on the Life Made Simple Physiotherapy website, we’ve clearly had a busy...

With just over 18 months of topical physiotherapy blogs completed on the Life Made Simple Physiotherapy website, we’ve clearly had a busy...

Most people take their health seriously. Their activities of daily living will incorporate a personal care regime to which they adhere,...

Perhaps feeling your age? We should note at the outset that any comments about the age group 70+ will naturally be a huge generalisation....

It’s good to see the current COVID-19 restrictions relaxing, and thoughts turn to what you might want to do now. Top of a lot of people’s...

The glorious golden years – you hope All very different So, this is an interesting one! Not because of the topic, but because everyone is...

Bored now, I want to get off the treadmill please! Time to enjoy yourself Day to day life may have revolved around you or your partner...

Happy New Year! 2022 has started and most of us hold out greater hope of a better year ahead. 2021 was a good year for Life Made Simple...

Every day brings a new and exciting ache What is your end game? We know that our working lives are being extended all the time, with...

As we age, our bodies change, as we try new strategies to increase muscle tone and rediscover our younger self.

Glass of something served with a crisis? It’s a bit frantic! Perhaps it’s just our view, but it feels like it’s all been a bit frantic...

Is lack of sleep destroying your quality of life? so easy tips on how to improve your sleep, and what is causing your problems sleeping

It’s all getting a bit grown up now Whether you are clinging on to the rather more carefree days of your teens and early twenties, or...

The party years! If the app what3words were to give a possible location for this age range it might be: Fun.Freedom.Exploring . Usually...