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Many factors that can affect your musculoskeletal health
You mind might say yes, and your body says no as times change. Physiotherapy might help

Life Made Simple Physio
Jul 1, 20222 min read
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Seek to understand, but your understanding of you is key
As a physiotherapist, I am often asked about what can be achieved to help improve mobility and movement, reduce pain and aid overall...

Life Made Simple Physio
Jun 23, 20222 min read
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Special Guest Blog | Fiona Hayers, Founder of Nourish From Within
It is always special to have a guest blog featured on the Life Made Simple Physiotherapy website (more are welcome by the way!). Our good...

Life Made Simple Physio
Jun 16, 20224 min read
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Kick back and relax, but don’t ignore the aches and pains!
Perhaps the opportunity to kick back and relax will reveal itself in the next few weeks as the warmth of the summer really starts. Sounds...

Life Made Simple Physio
Jun 8, 20222 min read
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Marker in time to reflect how far we have travelled: The Queen’s Platinum Jubilee
The Queen’s Platinum Jubilee is almost upon us and we hope you all have a great long weekend. There will be much to celebrate and enjoy....

Life Made Simple Physio
May 30, 20222 min read
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Life Made Simple Physiotherapy topical blogs re-visited | Anyone for tennis?
Looking back over the last 18 months of topical physiotherapy blogs completed on the Life Made Simple Physiotherapy website, we’ve picked...

Life Made Simple Physio
May 24, 20222 min read
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Life Made Simple Physiotherapy blogs re-visited | Back to the office?
We could not resist revisiting our blog from May 2021 about the return to office work, and this remains a highly topical (and in some...

Life Made Simple Physio
May 11, 20223 min read
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Life Made Simple Physiotherapy blogs re-visited | Manifesto to get your body’s aches fixed?
There is something special about welcoming the month of May in the annual calendar. The warmer weather beckons outdoor activity, and...

Life Made Simple Physio
May 3, 20222 min read
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Life Made Simple Physiotherapy topical blogs re-visited | Weekend Warrior!
With April 2022 drawing to a close and an extended weekend ahead, we are continuing with the theme of re-visiting some of our topical...

Life Made Simple Physio
Apr 26, 20222 min read
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Happy Easter 2022 from Life Made Simple Physiotherapy
Easter 2022 is fast approaching as we head to the middle of April, and all that the break offers in the form of time off school,...

Life Made Simple Physio
Apr 13, 20221 min read
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Life Made Simple Physiotherapy topical blogs re-visited | Climbing the Stairs & fear of movement
April 2022 has arrived, and with just over 18 months of topical physiotherapy blogs completed on the Life Made Simple Physiotherapy...

Life Made Simple Physio
Apr 5, 20223 min read
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Life Made Simple Physiotherapy topical blogs re-visited | Wellness comes in many forms
Our series of revisited blogs continues from the Life Made Simple Physiotherapy website. We’ve clearly had a focus on the many ways that...

Life Made Simple Physio
Mar 24, 20222 min read
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Life Made Simple Physiotherapy topical blogs re-visited | The real benefits of acupuncture.
With just over 18 months of topical physiotherapy blogs completed on the Life Made Simple Physiotherapy website, we’ve clearly had a busy...

Life Made Simple Physio
Mar 17, 20222 min read
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Life Made Simple Physiotherapy topical blogs re-visited
With just over 18 months of topical physiotherapy blogs completed on the Life Made Simple Physiotherapy website, we’ve clearly had a busy...

Life Made Simple Physio
Mar 10, 20222 min read
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Why wait for the operation? Pre-operative physiotherapy
Most people take their health seriously. Their activities of daily living will incorporate a personal care regime to which they adhere,...

Life Made Simple Physio
Mar 3, 20222 min read
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The example age demographics of physiotherapy | Life stages series |Age 70 +
Perhaps feeling your age? We should note at the outset that any comments about the age group 70+ will naturally be a huge generalisation....

Life Made Simple Physio
Feb 24, 20222 min read
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Salopettes from the loft and flight tickets in hand?
It’s good to see the current COVID-19 restrictions relaxing, and thoughts turn to what you might want to do now. Top of a lot of people’s...

Life Made Simple Physio
Feb 15, 20222 min read
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The example age demographics of physiotherapy | Life stages series | Ages 62-70
The glorious golden years – you hope All very different So, this is an interesting one! Not because of the topic, but because everyone is...

Life Made Simple Physio
Feb 3, 20222 min read
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The example age demographics of physiotherapy | Life stages series | Age 55-62:
Bored now, I want to get off the treadmill please! Time to enjoy yourself Day to day life may have revolved around you or your partner...

Life Made Simple Physio
Jan 13, 20223 min read
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Happy new physio-lution!
Happy New Year! 2022 has started and most of us hold out greater hope of a better year ahead. 2021 was a good year for Life Made Simple...

Life Made Simple Physio
Jan 6, 20222 min read
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