Is lack of sleep destroying your quality of life? so easy tips on how to improve your sleep, and what is causing your problems sleeping

It’s all getting a bit grown up now Whether you are clinging on to the rather more carefree days of your teens and early twenties, or...

The party years! If the app what3words were to give a possible location for this age range it might be: Fun.Freedom.Exploring . Usually...

Why Physiotherapy is important in your early years to prevent longer injury in later years.

Our popular guest feature on our blog pages continues, and today we extend our thanks to Dan Fox, Director of Hockey at Guildford Hockey...

As we have noted before on our webpages and blogs, we are all different in many ways. Age, gender, health, wealth to name just a few...

It is always great to feature guests on our blog pages, and today we extend our thanks to Vanessa McLachlan at Core Movement Pilates,...

Those who work with us will know that we are usually busy folk, providing physiotherapy care and service to our growing client base. Many...

It’s back to school and university for many in the next few weeks, and back to work for many others. Those who have stopped work, or are...

Honesty is always the best policy. We all lead hectic lives and the way we suffer physical ailments is as unique as the lives we lead....

We often treat individuals who can’t quite get back to their previous level of flexibility and movement…perhaps a niggling shoulder...

The body extends from the top of your head to the tips of your toes. However, when thinking about the care that physiotherapy can...

As a business, we talk about the need for physiotherapy care, and its significant health benefits, all the time. We are of course focused...

Well, what a year! July 2021 marks the first anniversary of the establishment of the Life Made Simple Physiotherapy brand, and through...

The choice of elite sport this summer seems never ending, in part as a catch up from the nightmare that has been the COVID-19 months....

We are all different! No two people are the same, perhaps bar a few rare exceptions, and we all act and react in different ways through...

Do you remember the first time you fell over as an adult? Most do, partly because for an instant second or so, control is lost, and the...

One of my clients planned a car journey to North Yorkshire from Guildford for a long overdue visit to see elderly relatives. They have...

The sunshine now seems to be a fixture as the summer of 2021 kicks into gear and, hopefully, increased freedoms will be allowed, although...

Most of us remember our teenage days of gallivanting around as we explored the world in which we found ourselves. Golden years for many,...